NO Fear
Does anyone remember the apparel brand "NO Fear," from the 90's? I personally felt like a bad ass on the brink of being rebellious when...
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Jondrea Phelps
- Jun 26, 2022
- 1 min
Why Hire a Life Coach Reason 10
Change your life without changing your authenticity. If you are ready to create a lasting sustainable change, you will be transformed...
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Jondrea Phelps
- Jun 25, 2022
- 1 min
Why Hire a Life Coach Reason 9
A Life Coach helps you get your breath back and your thoughts in line…. ….especially when you are overwhelmed or out of your element and...
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Jondrea Phelps
- Jun 23, 2022
- 1 min
Why Hire a Life Coach Reason 8
Investing in a life coach locks you into committing to yourself! Once you have hired a life coach; it solidifies your commitment to...
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Jondrea Phelps
- Jun 22, 2022
- 1 min
Why Hire a Life Coach Reason 7
A life coach can open the door to potential you never knew were possible let alone existEd. When working with a life coach you can...
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Jondrea Phelps
- Jun 21, 2022
- 1 min
Why Hire a Life Coach Reason 6
You don’t have to do it alone. It's a partnership. A life coach is in your corner. They are a professional that is trained to become who...
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Jondrea Phelps
- Jun 20, 2022
- 1 min
Why Hire a Life Coach Reason 5
A life coach can help you improve your health and life balance. The demands and stress of work, family, friends, and community can take a...
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Jondrea Phelps
- Jun 18, 2022
- 1 min
Why Hire a Life Coach Reason 4
Life coaches offer a perspective outside of your own and those close to you such as family, friends, co-workers, and colleagues. They...
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Jondrea Phelps
- Jun 15, 2022
- 1 min
Why Hire a Life Coach Reason 3
A life coach helps you gain clarity! Many of us have vague dreams of greatness and moments of inspiration to make our dreams come alive...
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Jondrea Phelps
- Jun 15, 2022
- 1 min
Why Hire a Life Coach Reason 2
A life coach helps you “go places and get there” fast! Many don’t think they need a life coach because they can accomplish their goals,...
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Jondrea Phelps
- Jun 13, 2022
- 1 min
Why Hire a Life Coach Reason 1
Life coaches see what you don’t see. Your viewpoint of life has been molded by your environment and life experiences. You have specific...
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Jondrea Phelps
- Jun 13, 2022
- 2 min
Why Hire a Life Coach?
In a time in which the world is battling covid fatigue, war, and a world in a economic crisis, now more than any other is the time to...
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Jondrea Phelps
- Mar 27, 2022
- 1 min
Negative or Positive
Many choose the new year as a time to begin something new, set new goals, establish a new year resolution. But what about trying...
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Jondrea Phelps
- Mar 24, 2022
- 1 min
Tools For Friday's Feelings
It's Friday and the weekend is at your fingertips, but feelings of being overwhelmed, sad, depressed, anxiousness and such are there too!...
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Jondrea Phelps
- Mar 24, 2022
- 2 min
The Struggle is Real
Don't be embarrassed about struggling. I know we are coming out of the era that we only share on social media the flawless side of our...
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Jondrea Phelps
- Mar 20, 2022
- 2 min
Define Your Self Care
We are living in a time where self-care is being blasted in our faces. We are being told and shown whether it's on T,V, the radio,...
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Jondrea Phelps
- Mar 18, 2022
- 2 min
Anxiety is a feeling....not who you are.
Anxiety is one of many alarm systems in your body. It's the emotion to uncertainty or stress. When we name it verses describe the...
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Jondrea Phelps
- Mar 17, 2022
- 2 min
Need Some Luck?
In celebration of Saint Patrick's Day and how lucky I am for all of you, I am sharing my 5 favorite habits that can make you luckier....
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Jondrea Phelps
- Mar 15, 2022
- 2 min
Staying Exactly Where You Are is Harder
What is one thing you are afraid of doing because you are worried about what it will require you to do? Staying put doesn't always remain...
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Jondrea Phelps
- Mar 14, 2022
- 2 min
Never ask how?
How can you not ask it? There are so many things we really don't know "how" to do. How do I cook veggie lasagna? How do I change the tire...
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