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Are you addicted?

Three signs you are addicted to stress:

You have troubles falling asleep.

You are feeling anxious.

You can't stop scrolling social media.

With Jondrea Phelps, LLC, Self-Empowerment Coaching can help you limit your scrolling, make falling asleep easier, and limit your anxiety.

We don't treat symptoms; we help you identify what is causing the symptoms and develop a plan.

Contact us for your FREE 30 minute consult at or

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