Having mental clarity is freedom from obscurity and having a clear perception.
Regardless of the situation you're dealing with, you have focus when you are mentally clear. You are weighing the pros or cons, you just know what to do next and you do it. It's very similar to the experience of going to a movie and having a perfect view of the big screen from any seat in the theater.
Living with misfortune, difficulties, and adversity is hard but living with in it without clarity is even harder. The bad news is that we obstruct our own ability to have clarity. We do it by letting our brain use us instead of the other way around. The good news is it doesn't have to stay this way. If you can identify how, you are habitually getting in your own way, you can create a path to clarity. You can achieve having a unobstructive view all the time!
Here are some questions you can ask yourself that will let you know if you are experiencing a lack of clarity:
Have you come to the fork in the road, and you cannot decide which direction to take?
Are you rehashing the same situation or problems over and over again?
What about being chronically disorganized, feeling ineffective or unproductive, always having too much to do or easily distracted?
Is the ability to make minor decisions a struggle?
Do you often feel confused, overwhelmed, stressed, anxious, or tired?
Are your thoughts in a fog and/or feeling brain dead?
If you answered yes to any of these, Self-Empowerment Coaching can help you define a strong vision for your future with actionable steps to reaching your personal and professional goals. It helps you Self-Empowerment Coaching can provide clarity and direction so that you are living a life free from obscurity.
Living with clarity makes your priorities become crystal clear. It empowers you to say no to things that really don't matter so you have time for things that truly do matter. Clarity gives your thoughts a positive and better perspectives and will spill into your life to create a joyful life. Having clarity allows you to create a vision and the vision aides in creating better goals. Better goals also means you are more likely to achieve them.
When your values are clear, it makes it easier to make better decisions. Making better decisions creates the kind of life and experiences you desire. Gaining clarity will also reduce fatigue and the feelings of being overwhelmed. As a result, you are able to manage stress much easier. Better stress management also steers you away from burnout.
Do you want a life of clarity and direction? Contact us for a FREE 30 minute consult at www.jondreaphelps.com